Tag Archives: balance
The Psychology of Meditation
Continuous noise, light, advertising, public transport and traffic jams… In the city there are too many stimuli – as a result, our nervous system is overloaded and it is comes to “failure.” What to do? The sympathetic nervous system is … Continue reading
Posted in Meditation
Tagged balance, body, body energy, exercises to relax, how to feel your body, how to relieve stress, insomnia, meditation, nervous system, psychotherapy, relaxation, self-regulation, the psychology of meditation, what to do when you cannot sleep, you cannot sleep
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My temperament is my sporting success
What does sport mean? Decades ago, the scientists defined the main human needs: the air, the water and the food followed by decent living conditions. Now, it seems that the list must be updated by adding physical activity of any … Continue reading
Posted in Health Care
Tagged active lifestyle, anxiety, athletics, balance, beautiful figure, calmness, changing environment, characters, courage, decent living conditions, education, efficiency, emotional vulnerability, endurance, environment, essential component of our life, fashion, figure skating, football, hardworking, hockey, honesty, impulsiveness, incontinence, inertness, intellectual training, inventive, lack of balance, lack of self-control, life difficulties, living conditions, long exercises, mediator, mentor, mobility, monotonous exercises, moral education, more vitality, motionless, passivity, patience, perseverance, physical activity, physical education, physical training, positive qualities, running, self-control, self-doubt, sensibility, sharpness, short temper, shyness, skiing, slowness, sociability, source of health, sport, sport is life, strength, swimming, temperament, tenacity, the air, the balance, the basis of our nature, the choleric person, the food, the irritability, the main human needs, the melancholic person, the movement, the nervous system, the phlegmatic person, the sanguine person, the strength, the water, timidity, to be healthy, to bring out the features, to ennoble feelings, to polish the features, true source of health, well-being
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Forgiveness. Why do we need it for?
Forgiveness is a choice and not a constraint of one who was wronged and a long and painful process of transformation and personal development. Forgiveness is to admit that you was hurt, to accept the anger and express it in … Continue reading
Posted in Self-improvement
Tagged aggressor, analyze the anger, anger, balance, calm, compassion, difficult experience, enjoy life, forgiveness, forgiveness is a gift, give up the anger, human community, inner peace, learn to forgive, life experience, mercy, mistakes, nobody is perfect, peace, personal development, release the resentment, root of the anger, silence, source of the anger, steps to forgive, to feel compassion, to feel mercy, to forgive, to hate, to hate a person
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